Treatments
Experience deep relaxation and wellness with treatments designed to help you feel your best.
Our Approach
We prioritize your well-being. Our approach combines traditional massage practices with modern techniques to create a personalized experience for your body and mind.
Book NowRelax Your Mind Heal Your Body Refresh Your Soul
Treat yourself to our range of massage and wellness treatments, including Swedish Massage, Sports Massage, Reflexology, Office Syndrome Massage, Yoga Massage, Stretch Massage, Hot Coconut Oil Massage and Aromatherapy.
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Swedish Massage
Swedish massage is a gentle, flowing technique using long strokes, kneading and circular movements to promote relaxation and support healthy circulation.
It is ideal for those who are new to massage or looking for a relaxing experience. It can help ease everyday muscle tension, reduce stress and support overall well-being.
A combination of massage techniques and oil creates a calming treatment designed to help you relax and unwind.
495 kr. (25 min)
795 kr. (50 min) -
Sports Massage
Sports massage focuses on areas of the body that may become overused or tense through repetitive physical activity.
It is designed to support flexibility, reduce muscle tension and help the body recover before or after physical activity.
A combination of massage techniques can be used to address muscle fatigue and areas of tension.
595 kr. (25 min)
895 kr. (50 min) -
Reflexology
Reflexology focuses on specific pressure points on the feet using traditional touch techniques designed to promote relaxation and a sense of balance.
This treatment focuses on the feet and can be a calming addition to your wellness routine.
Ideal for relaxation, stress relief and supporting an overall feeling of well-being.
595 kr. (25 min)
895 kr. (50 min) -
Head, Shoulder and Back Massage
This treatment focuses on common areas of tension in the head, neck, shoulders and upper back.
It is especially suitable for people who spend long periods sitting or working at a desk and may experience muscle tightness in the upper body.
The treatment is designed to help you relax and feel refreshed and re-energized.
595 kr. (25 min)
895 kr. (50 min) -
Yoga Massage
Yoga massage combines acupressure, traditional Ayurvedic principles and assisted stretching techniques to create a full-body wellness experience.
The treatment uses pressure, stretching and assisted movements to help ease muscular tension and support flexibility and circulation.
Ideal for those looking to improve flexibility and release everyday stress and tension.
595 kr. (25 min)
895 kr. (50 min) -
Stretch Massage
Stretch massage combines massage and assisted stretching techniques to help improve mobility, increase flexibility and ease muscle tension.
Techniques may include deep tissue massage, trigger point work, myofascial techniques and assisted stretching.
For comfort during the stretching session, guests will be provided with a T-shirt and cotton pants to change into at the studio.
595 kr. (25 min)
895 kr. (50 min) -
Back & Foot Massage
This treatment combines massage techniques for the back with foot reflexology to create a relaxing full-body experience.
The treatment focuses on areas of tension in the upper body while incorporating foot massage techniques designed to promote relaxation.
A great option for those looking to unwind and release everyday tension.
895 kr. (50 min)
1195 kr. (75 min) -
Hot Oil Massage
Hot Coconut Oil Massage is a deeply relaxing treatment that combines warm coconut oil with soothing massage techniques.
The treatment is designed to nourish the skin, ease muscle tension, promote relaxation and create a calming wellness experience.
Gentle pressure, kneading and circular movements are combined to help you relax and unwind.
595 kr. (25 min)
895 kr. (50 min) -
Aromatherapy
Aromatherapy Massage combines massage techniques with the use of essential oils to create a calming and relaxing wellness experience.
Choose from soothing scents such as lavender or refreshing lemongrass for a personalized massage experience.
Ideal for relaxation, stress relief and overall well-being.
595 kr. (25 min)
895 kr. (50 min)
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🌸 Important Information
Sports massage, yoga massage and stretch massage are not typically recommended during pregnancy. These treatments may also not be suitable for people with certain medical conditions, including uncontrolled high blood pressure, diabetes, cancer, recent surgery, open wounds, bleeding disorders, use of blood-thinning medication, deep vein thrombosis (DVT) or certain spinal conditions.
If you have any medical concerns, please consult your healthcare provider before booking a massage.
🌸 What You Need to Know Before Having a Massage
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Nothing beats a professional massage.
A massage can help you relax and support your overall sense of well-being. Before you arrive for your appointment, here are a few things to keep in mind.
1. Be on time, please!
Your massage therapist plans your appointment time specifically for you. Arriving late may reduce the amount of time available for your treatment.
2. It is normal to undress for a massage.
Your therapist will explain what clothing should be removed for the treatment. You will be appropriately covered with sheets or towels throughout the session.
3. Ask for more or less pressure.
Your therapist wants you to feel comfortable. Let them know if you would prefer more or less pressure during the massage.
4. Tell your therapist about health concerns.
Before your massage begins, let your therapist know about relevant health conditions, injuries, recent surgery or medication that may affect your treatment.
5. You do not have to talk.
The goal is to help you relax. You are welcome to enjoy your treatment quietly and communicate whenever you need something.
6. Drink water after your appointment.
Staying hydrated is a good general wellness practice after a massage. Take some time to rest and drink water according to your normal needs.
7. Consider taking a warm shower first.
A warm shower can be a relaxing way to prepare for your appointment and may help you feel comfortable before your treatment.
8. Consider working out before your massage.
If you exercise regularly, scheduling your massage after your workout can be a comfortable way to combine exercise with recovery and relaxation.
9. Avoid a large meal immediately before your massage.
A light meal a couple of hours before your appointment may help you feel more comfortable during the treatment.
10. Communicate with your therapist.
If you are uncomfortable, too warm, too cold or experiencing pain, speak up. Your therapist can adjust the pressure, positioning or technique where appropriate.
Book NowWe hope these tips help you get the most out of your massage experience. Remember, the goal is to relax and enjoy your treatment.If you have any questions or concerns, please speak with your therapist before or during your appointment.